Wound Care. We all know a healthy diet is important for overall health, but what you eat can also make a difference in how quickly a wound heals. The most important thing to understand is that even a relatively small wound can drastically affect the way your body metabolizes nutrients. What that means—practically speaking—is that any extra protein, fats, carbohydrates and antioxidants are being used to create new tissue. Try beans, nuts, eggs, lean proteins, milk and protein supplements. Aim for 20 to 30 grams of protein at each meal and 10 to 15 grams of protein in two snacks daily. Veggies like spinach and kale are high in vitamin K, which plays an essential role in blood clotting. In fact, the K comes from the German word koagulation.
This makes that area slightly weaker and more prone to injury. Work with your dietitian if you have other medical conditions and need to follow a special diet. Contact us now for your complimentary in-home assessment. Nature has provided us with an ideal healing food neatly packed in a shell. Our caregivers can also remind you to take your medicine, help set up a sleep-conducive environment, or assist with physical exercises. To learn more about how caregivers can support the well-being of your loved one, call a Care Advisor today at or click here to schedule a free assessment and learn more about how we can support your needs. Fiber is a necessary bulking agent that keeps your system moving. Brightly colored fruits Who says that healing foods are boring? Good sources of zinc are beef, liver, and crab.
Rare healing plan wound diet speaking did
We’ve all had a wound: a cut, scratch or scrape that breaks the skin. Most wounds on healthy people heal quickly when kept clean and free of infection, while other types of wounds are more serious and often require medical intervention. Serious wounds may include decubitus ulcers, also known as pressure sores or bed sores, which develop where bones are close to the skin — such as ankles, back, elbows, heels and hips. These wounds are a risk for people who are bedridden, use a wheelchair or are unable to change their position. People with diabetes also have a higher risk of developing foot ulcers that can take weeks or months to heal. Fortunately, healthful food choices may help with recovery by providing the energy, vitamin, mineral and protein requirements necessary to promote healing. A registered dietitian nutritionist can develop an individualized eating plan with optimum amounts of calories, protein, fluids, vitamins and minerals for your specific needs.