Now, you’re probably less likely to want to go the grocery store, and the siren call of carbs and refined sugar foils any efforts to come up with a healthy and delicious meal. That’s why I’m always on the lookout for healthy eating hacks. Here’s one I found months ago and am definitely sticking with: a healthy food delivery service that offers meal kits or premade dishes. In my experience, when trying to stick to a healthy diet, a meal prep service could be just what your household needs. Healthy meal delivery services offer delicious, personalized meals catered to your personal tastes and nutritional needs. Preparation is a breeze — some are healthy prepared meals, ready to eat when you receive them. Basically, any meal kit delivery service on this list is going to bring you a meal that’s satisfying and tastes good, because what good is one without the other? Even a picky eater or someone looking to go low carb or dig into a vegetarian meal could discover their new favorite meal in one of these kits.
Healthy meal delivery services are one work-around, if you can afford them. They can save you time on grocery shopping, plus help you develop your cooking skills and eat healthier by providing you with preselected often chef-approved kits, with the details of flavors and fixings already thought through. Since many of them come with recipe cards, they can also help you expand your cooking repertoire and master new dishes. And though anything involving shipping and lots of single-use containers is inherently not great for the environment, there are even some meal kits that use recycled or compostable packaging, carefully size portions to avoid food waste, and are sourcing food sustainably. Below, we detailed all the need-to-know info about navigating the best healthy meal delivery services on the market, including special dietary options and pricing for each. All products featured on SELF are independently selected by our editors. If you buy something through our retail links, we may earn an affiliate commission. It gives you the option of choosing based on your needs and even has you narrow down your dietary preferences, whether you want to cut back on shellfish or go gluten-free. Recipes are often simple, but satisfying, like hearty steak and potatoes, sesame chicken, and salmon bagels, but also extend to international items like Vietnamese pork kebabs and Cuban steak burritos. All the dishes are designed to take no more than 30 minutes to put together, and easy-to-follow recipe cards will show you how to make everything. Special dietary options: Recipes include vegetarian and non-vegetarian options, plus you can opt out of having wheat, dairy, soy, red meat, nuts, and more in your meals. Try it: homechef.
Losing weight is hard. To get started, all you need to do is choose your meals, wait for the ingredients to arrive, and start cooking. Here are the best meal kits for weight loss that you definitely need to subscribe to especially if your trying to eat healthy and shed some pounds. To lose weight, we recommend you choose the keto or paleo meal plan. Plus, both these meal kits are gluten free. Best of all, each meal comes delivered fully prepared, no cooking necessary.