Tag Archives: your

How to personalize your diet

Many alternative diets are… more. Maybe you set a goal to complete two one-hour workouts on Saturday and Sunday, plus two minute high-intensity interval circuits during the work week. Like my vegan friends, I care deeply about the impact of our meat-loving habits on the environment and the treatment of factory-raised animals. Those who were… Read More »

Diet to reduce the size of your liver

What you will learn from this blog post. What is Liver shrinking diet? Why does your surgeon recommend Liver shrinking diet before your weight loss surgery? What types of foods are recommended in the Liver shrinking diet? Why are you instructed to avoid carbonated beverages? The Liver Shrinking diet is usually recommended by the Surgeon… Read More »