Tag Archives: protein

All protein and veggie diet

By Dana Leigh Smith. Close View image. Fill up your plate with veggie nutritional powerhouse to maintain your flat stomach. Add spinach diet your salads, stir-fries and protien. A diet of only lean protein and protein is a type of fad diet as it restricts food groups, may be difficult to adhere to and is… Read More »

Ketogenic diet protein shakes

Related Topics Health and Fitness. You can make single serve jars like I do, or make it in batches and just measure out as much as you need. MCT oil packs even more healthy fat into this drink key for keto dieters, and spinach adds calcium and iron. Goes Well With: ice coconut milk almond… Read More »