Tag Archives: meal

App for meal planning keto diet

Compatible with iPhone, iPad, and iPod touch. Easy to log food through voice command, photo, or barcode scanning Plahning be synced with smartphone apps or fitness trackers Lets you track other lifestyle habits, like planning intake and exercise. Free for basic version that allows diet to track five foods a day. Keto diet planning, ofr.… Read More »

Paleo diet in a meal delivery program

Why eat Paleo Devotees of the paleo diet believe that the way our paleolithic ancestors ate—mostly protein, fat, and fibrous vegetables, and no processed food—is what our bodies are best adapted to metabolize. Everyday Health may earn an affiliate commission on items you purchase. Subscribers can choose from a weekly or monthly meal delivery plan.… Read More »