Tag Archives: heart

AHA News: Determined to Ignore the Warning Signs, He’s Put That Same Determination Into Heart Attack Recovery

TUESDAY, July 27, 2021 (American Heart Association News) — Last summer, Don Teigen noticed he lacked his usual energy. His ankles swelled so much they felt like cement blocks. Then there was his labored breathing. On walks with his wife, Julie, she usually struggled to keep up with him. Now, it was the other way… Read More »

Heart Disease Risk Reduced With One Cup of Leafy Green Veggies a Day

Research has found that individuals can significantly reduce their risk of heart disease by eating just 1 cup of nitrate-rich vegetables every day. The research looked at whether individuals who regularly ate higher quantities of nitrate-rich vegetables, such as beetroot and leafy greens, had reduced blood pressure, and it also looked at whether these same… Read More »