Tag Archives: getting

Learning to live with COVID: Why some experts think it’s time to start getting back to normal

Breadcrumb Trail Links World News Health Canada The shift from ‘planking’ COVID to learning to co-exist reflects the transition period Canada is now in, the slow shift from life-halting pandemic, to an endemic situation Author of the article: Sharon Kirkey Publishing date: Jul 26, 2021  •  10 hours ago  •  10 minute read  •  309 Comments… Read More »

Low carb diets 101 getting started

Processed Foods Not natural Contain many additives and preservatives Almost always contain added sugars and fake fats Made with the cheapest ingredients possible Low nutrition. Another popular strategy is to not worry about ratios at all – just keep carbs very low, under 50 grams or so, and eat as much protein and fat as… Read More »