Tag Archives: college

College diet workout plan

Also, subscribe to my YouTube channel for new videos every week, including workouts you can do anywhere! What are your concerns? Even if your grades are perfect, it’s important to balance your physical and mental well-being while journeying through this period of growth and change. Your body needs at least eight glasses a day, and,… Read More »

College healthy diet plan

If you are not a college student and still want to lose weight, this is a great place to start. I was not the skinniest girl in my sorority, but I did manage to keep my weight in check so that I could lose the lbs I had gained during the year on my summer… Read More »

Vegan diet in college

I had a Brita water filter pitcher in my dorm, which was super helpful for having clean water without all that plastic. My favorites are frozen green beans, broccoli, edamame and green peas. Sustainable living tips? Feel free to share in the comments! One serving of this Quinoa Fried Rice packs 23 grams of protein!… Read More »