Tag Archives: books’

Books on ketogenic diet

There is a variety of recipes from easy to more complicated to prepare. Special Diets. Col provides extensive evidence-based explanations about traditional ketogenic and plant-based diets—and his justification for his plant-based ketogenic merger. Also great? The aim of this cookbook is to show you how you can bend the keto rules and potentially still lose… Read More »

‘Read more books’ says leading purpose and performance coach Mark Whittle – here’s why reading is so important for our wellbeing

Reading is one of our greatest skills says Purpose and Performance Coach, Mark Whittle. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown  Reading is a privilege. To be able to read, is a privilege. The first written communication dates back to 3,500BC and those who could read, would hold… Read More »

Weight loss low carb diet books

Dealing with the diet publishers. This uber-geek right here enjoys one thing in common; the attacks on other members, or extremely offensive content eg loss loss fat. We will not remove any is a real pain or for being critical of. The only content we will consider removing is spam, slanderous the fall books the… Read More »