Tag Archives: best

Best snack for keto diet

Are you hungry on your keto diet, but your next meal is hours away? A keto snack may be the answer. Snacks can buy you some time, allowing you to delay meals to fit your busy schedule. Or choose a small portion of nuts that are very low in carbs, like macadamia nuts, pecans or… Read More »

Best diet for those with diabetes

A diagnosis of type 2 diabetes—or even prediabetes—usually means the doctor has suggested that you make some changes to your diet or the diet of someone you care for. This is a good time to become wiser about how you are eating on a regular basis. This is more about your routine daily food choices… Read More »

The best diet food delivery service

Now, you’re probably less likely to want to go the grocery store, and the siren call of carbs and refined sugar foils any efforts to come up with a healthy and delicious meal. That’s why I’m always on the lookout for healthy eating hacks. Here’s one I found months ago and am definitely sticking with:… Read More »

Best diet to lose 2 pounds a week

During the past few years, Barbara has also been working to simplify her personal life. Co-authored by. If you replace one or two meals with a lean smoothie, you should reach your goal. Put that boundless energy to work. Top with 1 tablespoon of almond butter, 2 tablespoons chopped dates, and cinnamon to taste. If… Read More »