Tag Archives: based

Lost weight on sos plant based diet

Enjoy all of the benefits of meal planning and more with our Meal Mentor membership. This includes 16 simple, healthy recipes and a shopping list for each week, as well as exclusive access to our members’ community and content library! One year ago I blogged about how the plant-based diet made me an overeater. Then… Read More »

Plant based bulking diet

Vegan Liftz is a community-supported website. Jason Hughes. Here’s what you need to get right in order to design a highly effective vegan bodybuilding diet plan: Figure out your calories. Fortunately, the plant kingdom is full of protein-rich foods, which means all that people who are looking to gain size and strength on a plant-based… Read More »

Plant based diet athletes

Chris is always worrying about what he can and can’t eat. And all of that can contribute to prime performance, whether they’re lifting weights or running miles. A leading-edge research firm focused on digital transformation. Still not convinced? I hope these answers have helped you! One of our Doctors at the Loma Linda Hospital is… Read More »