Aren’t those “incomplete proteins? And inside this private group, I was scrolling through the posts and I discovered what you call the Potato Diet. Now, for Taylor, it worked. Try fingerling potatoes in this pork chile verde recipe. Eating more carbs brought out my ripped leanness. You can add salt and pepper, I also used a splash of olive oil when i roasted them good luck! For two months in , Chris Voigt ate nothing but potatoes, 20 potatoes a day, to be exact.
Thinking about giving the Potato Diet a shot? Potatoes and Protein is not a full-time diet unless you want it to be. Frank Dec 26, — pm. Sample Menu. Try Russet potatoes in this oven-baked French fries recipe. What Is the Potato Diet? MAS Feb 14, — am.
MAS Oct 2, – am. You do not need to weigh foods or count calories. This sample meal plan for day 1 consists of 9 potatoes 4 pounds or 1. This sample meal plan for day 2 uses pdotein medium-sized. And ready for action. You do what works best.