But studies have shown that the artificial sweeteners within diet sodas can cause a series of health problems. We decided to take a look at what happens to the body when you only drink diet soda. Following is a transcript of the video. In the early s, a new kind of beverage took the stage. No, this was diet soda. And It. With fewer calories and less sugar, diet soda promised to be a healthier alternative to regular soda. But like most promises in life that sound too good to be true, it probably is. Can you tell the difference between a glass of regular and diet soda? Turns out, neither can your body. Until recently, everything we ate contained some amount of calories.
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