Diverticulosis is the condition diagnosed when the presence of small pouches form in the lining of the digestive system, known as diverticula. Alternating between a high- and low-fiber diet to manage diverticular disease is generally considered to be safe. Work with experts Our team includes registered dietitians RDs with hands-on experience helping people with diverticulitis. They’re found most often in the lower part of the large intestine colon. Search for: Search. Diverticula may form if the walls of the intestine are weakened. Typically your doctor will also prescribe a medicine to go along with the change in diet to treat diverticulitis symptoms, such as an antibiotic. The Mayo Clinic explains,. This is when you can slowly return to a regular diet.
Actually, no specific foods are known to trigger diverticulitis attacks. And no special diet has been proved to prevent attacks. In the past, people with small pouches diverticula in the lining of the colon were told to avoid nuts, seeds and popcorn. It was thought that these foods could lodge in diverticula and cause inflammation diverticulitis. But there’s no evidence that these foods cause diverticulitis. If you have diverticula, focus on eating a healthy diet that’s high in fiber. High-fiber foods, such as fruits, vegetables and whole grains, soften waste and help it pass more quickly through your colon. This reduces pressure within your digestive tract, which may help reduce the risk of diverticula forming and becoming inflamed. If you think that you’re having a diverticulitis attack, talk to your doctor. Your doctor may suggest that you follow a clear liquid diet for a few days to let your digestive tract rest and heal. Katherine Zeratsky, R.
The goal of a diverticulitis diet is to avoid foods that could further irritate the pouches diverticula in your large intestine. If you develop diverticulitis, changing how you eat can help control symptoms and may help prevent complications from the condition, such as bleeding and bowel obstructions. The general guidelines of a diverticulitis diet are a good place to begin, but you should also start paying attention to how what you eat makes you feel. You may notice connections between your bowel symptoms and certain foods—information you and your doctor or nutritionist can use to individually tailor your eating plan. Diverticulitis is a common digestive disease in which small, abnormal pouches in the digestive tract become inflamed or infected. The presence of these pouches is termed diverticulosis. If they subsequently become inflamed, it’s referred to as having diverticulitis. The term diverticular disease is also used when talking about the conditions. Get our printable guide for your next doctor’s appointment to help you ask the right questions. In large part, that is because adjustments to your lifestyle including what you eat are among the only factors you can control when it comes to diverticular disease.