While others also support the benefits of a plant-based diet, Devine noted that his positive experience was personal to him. Lauer K. B cell proliferation can also lead to the creation of plasma cells, which produce autoantibodies, including rheumatoid factor RF and anti-citrullinated protein antibodies ACPAs In order to provide the free resources here on the Autoimmune Wellness website and social media channels, we may accept a commission or other support for our endorsement, recommendation, or link to a product or service in this post. For example, the level of antibodies specific to Saccharomyces cerevisiae baker’s or brewer’s yeast in the blood of RA patients strongly correlates with C-reactive protein levels and erythrocyte sedimentation rate, both markers of inflammation MC drafted the manuscript and composed the outline. I have insisted that my friends and family watch the Forks Over Knives documentary so they understand exactly why I am doing what I am doing and how it can benefit them as well. A study published in Complementary Therapies in Medicine determined that patients who ate a vegan diet for three weeks significantly reduced their C-reactive protein, a significant factor in acute inflammation. Arthr Rheum. J Clin Med. Hands, wrists, and knees are most commonly bilaterally affected causing inflammation, pain, and eventually permanent joint damage 2.
Dietary triggers may play an inciting role in the autoimmune process, and a compromised intestinal barrier may allow food components or microorganisms to enter the blood stream, triggering inflammation. In addition, excessive body weight may affect pharmacotherapy response and the likelihood of disease remission, as well as the risk of disease mortality. Evidence suggests that changes in diet might play an important role in RA management and remission. Several studies have shown improvements in RA symptoms with diets excluding animal products. Studies have also shown that dietary fiber found in these plant-based foods can improve gut bacteria composition and increase bacterial diversity in RA patients, thus reducing their inflammation and joint pain. Although some of the trigger foods in RA patients are individualized, a vegan diet helps improve symptoms by eliminating many of these foods. This review examines the potential role of a plant-based diet in mediating RA symptoms.
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