I have worked in a variety of different settings as well as with a vast array of clientele. Liquid diet plan in several cases are employed in recuperation from surgery or a health problem that necessitates that the individual steer clear of normal food. You may need to plan your liquid meals as frequently as six to eight times a day. Honest Ideal Protein Diet reviews here. Be prepared to feel very hungry, at least for the first three days of this liquid cleansing fast. Patients who follow a clear liquid diet can experience dangerous blood sugar swings, if a doctor does not monitor them. My main goal in life is to help others achieve their health and wellness goals and I’m so happy to have this platform to be able to do just that! I am not an over weight person. Pulp-free, sugar-free limeade is ideal to drink while you are on a weight loss fast that asks that you only drink clear liquids for a full week.
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A clear liquid diet is a nutrition plan that consists of clear liquids such as water, apple juice, tea, certain sports drinks and broths 1. This eating pattern is designed to keep the stomach and intestines clear prior to medical tests, procedure or surgery. Clear liquids are typically easy to digest and do not leave much-undigested material in your intestines 6. Dietitians may prescribe a full liquid diet for similar reasons, but it is less restrictive than a clear liquid diet. They allow most beverages, as well as foods that become liquid at room temperatures, such as popsicles, Jell-O, pudding, syrups and some shakes 4. Note, however, that such diets should only be followed if prescribed by a doctor! Following a liquid diet for an extended period of time could increase your risk of nutrient deficiencies, particularly if you are only consuming juices or other beverages that do not contain all essential nutrients 2. Meanwhile, medically prescribed liquid diets are considered safe for short-term use, but they are typically ordered by a physician 1, 4.